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Table of Contents

  1. Introduction
  2. Understanding Flat Iron Steak: Characteristics and Benefits
  3. Preparing Your Flat Iron Steak: Selection and Marination
  4. The Blackstone Griddle: Why It’s Ideal for Cooking Steak
  5. Step-by-Step Guide on How to Cook Flat Iron Steak on a Blackstone Griddle
  6. Serving Suggestions: What Pairs Well with Flat Iron Steak
  7. Frequently Asked Questions (FAQ)
  8. Conclusion

Introduction

Imagine savoring a perfectly seared flat iron steak, its juices oozing with flavor and tenderness, all achieved right in your backyard. Cooking on a Blackstone griddle offers a fantastic way to elevate your culinary game, especially when it comes to preparing flat iron steak. This cut of beef, known for its rich flavor and tenderness, is perfect for griddling, making it a favorite among home cooks and culinary enthusiasts alike.

The flat iron steak, derived from the shoulder of the cow, is a relatively new cut of meat compared to traditional options like ribeye or sirloin. It gained popularity for its robustness and versatility, making it ideal for various cooking methods, including grilling, broiling, and of course, cooking on a griddle. Today, we’ll explore how to cook flat iron steak on a Blackstone griddle, ensuring you achieve that delectable crust while retaining the succulent juices within.

In this blog post, readers will learn about the essential steps in preparing and cooking flat iron steak on a Blackstone griddle, along with tips for seasoning, marinating, and serving. By the end, you'll not only feel empowered to tackle this delicious dish but also appreciate the journey from selecting quality ingredients to executing the perfect cook.

We will cover the following topics:

  1. Understanding Flat Iron Steak: Characteristics and Benefits
  2. Preparing Your Flat Iron Steak: Selection and Marination
  3. The Blackstone Griddle: Why It’s Ideal for Cooking Steak
  4. Step-by-Step Guide on How to Cook Flat Iron Steak on a Blackstone Griddle
  5. Serving Suggestions: What Pairs Well with Flat Iron Steak
  6. Frequently Asked Questions (FAQ)

Let’s dive in and discover how to create an unforgettable flat iron steak experience using your Blackstone griddle.

Understanding Flat Iron Steak: Characteristics and Benefits

The flat iron steak, also known as the top blade steak, boasts a unique combination of flavor, tenderness, and affordability. This cut is characterized by its marbling, which contributes to its rich flavor and juicy texture when cooked properly. Here are some key characteristics and benefits of flat iron steak:

  • Flavorful: The flat iron steak is renowned for its rich, beefy flavor, making it a popular choice for steak lovers.
  • Tender: When cooked correctly, this cut is incredibly tender, rivaling even more expensive cuts like filet mignon.
  • Versatile: Flat iron steak can be grilled, sautéed, or cooked on a griddle, making it suitable for a variety of cooking methods and cuisines.
  • Cost-Effective: Compared to premium cuts, flat iron steak is generally more affordable, providing excellent value without sacrificing taste or quality.

Understanding these characteristics helps you appreciate why flat iron steak is a go-to choice for both casual dinners and special occasions.

Preparing Your Flat Iron Steak: Selection and Marination

Selecting the right flat iron steak and preparing it properly is crucial for achieving the best results. Here’s a breakdown of how to choose and prepare your steak for the Blackstone griddle.

Selecting Your Flat Iron Steak

When shopping for flat iron steak, look for the following:

  • Marbling: A good flat iron steak should have visible marbling, which enhances flavor and tenderness. Look for small flecks of fat throughout the meat.
  • Color: Fresh beef should be a deep red color. Avoid steaks that appear brown or have any discoloration.
  • Thickness: Aim for steaks that are around 1 to 1.5 inches thick. This thickness allows for a good sear while ensuring the interior remains juicy.

Marinating Your Flat Iron Steak

Marinating adds flavor and can help tenderize the meat. Here’s a simple marinade recipe you can use:

Ingredients:

  • 1.5 pounds of flat iron steak
  • ¼ cup soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar (or red wine vinegar)
  • 2 cloves garlic, minced
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika (optional for added flavor)

Instructions:

  1. Mix the Marinade: In a bowl, combine soy sauce, olive oil, balsamic vinegar, garlic, black pepper, onion powder, and smoked paprika.
  2. Marinate the Steak: Place the flat iron steak in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to 8 hours for maximum flavor infusion.

This marinade not only enhances the steak's flavor but also helps to keep it moist during cooking.

The Blackstone Griddle: Why It’s Ideal for Cooking Steak

The Blackstone griddle has revolutionized outdoor cooking, providing a perfect surface for achieving that coveted sear on meats, especially steaks. Here’s why using a Blackstone griddle is advantageous for cooking flat iron steak:

  • Even Heat Distribution: The flat cooking surface of the griddle ensures even heat distribution, allowing for consistent cooking and browning.
  • Versatile Cooking Options: The griddle is perfect for searing, flipping, and cooking multiple items at once, making it ideal for preparing full meals.
  • Easy Cleanup: With a non-stick surface, cleanup is quick and easy, allowing you to focus more on enjoying your meal and less on post-cooking chores.
  • Outdoor Cooking Experience: Cooking on a griddle outdoors adds an element of enjoyment, making it perfect for gatherings, barbecues, or simply enjoying a sunny day.

Using the Blackstone griddle brings out the best in your flat iron steak, ensuring a delicious outcome every time.

Step-by-Step Guide on How to Cook Flat Iron Steak on a Blackstone Griddle

Now that you’ve selected and marinated your flat iron steak, it’s time to cook it. Follow these detailed steps to achieve a perfectly cooked flat iron steak on your Blackstone griddle.

Step 1: Preheat the Griddle

Before you start cooking, preheat your Blackstone griddle to high heat (around 400°F to 450°F). Allow the griddle to heat up for about 10 minutes. You want it hot enough to sear the meat quickly.

Step 2: Prepare the Cooking Surface

Once the griddle is hot, lightly coat the surface with a thin layer of oil (such as vegetable oil or olive oil). This helps prevent sticking and promotes an even sear.

Step 3: Remove the Steak from Marinade

Take your marinated flat iron steak out of the refrigerator. Remove it from the marinade and shake off any excess. Discard the leftover marinade, as it has been in contact with raw meat.

Step 4: Season the Steak (Optional)

While the marinade adds flavor, you can enhance it further by sprinkling a bit of salt and pepper on both sides of the steak just before cooking. This step is optional but can add an extra layer of flavor.

Step 5: Sear the Steak

Place the flat iron steak directly onto the hot griddle. Allow it to sear without moving it for about 4-5 minutes. This will create a beautiful crust.

Step 6: Flip and Continue Cooking

After 4-5 minutes, use tongs to flip the steak. Cook for an additional 4-5 minutes on the other side for medium-rare. If you prefer your steak cooked more, adjust the cooking time accordingly. Use a meat thermometer to check the internal temperature:

  • Medium-Rare: 130°F to 135°F
  • Medium: 140°F to 145°F
  • Medium-Well: 150°F to 155°F

Step 7: Rest the Steak

Once the steak reaches your desired doneness, remove it from the griddle and place it on a cutting board. Let it rest for about 5-10 minutes. Resting allows the juices to redistribute throughout the meat, ensuring a juicy final product.

Step 8: Slice and Serve

After resting, slice the flat iron steak against the grain into thin strips. This helps enhance tenderness with each bite. Serve it with your favorite sides, and enjoy!

Serving Suggestions: What Pairs Well with Flat Iron Steak

When it comes to serving flat iron steak, the options are endless. Here are some delicious pairing ideas to complement the flavors of your perfectly cooked steak:

  • Grilled Vegetables: Asparagus, bell peppers, and zucchini are fantastic options. Their natural sweetness balances the richness of the steak.
  • Salads: A fresh garden salad or a hearty Caesar salad can provide a refreshing contrast to the savory steak.
  • Starches: Consider serving with mashed potatoes, rice pilaf, or even a creamy risotto for a satisfying meal.
  • Sauces: Enhance your steak with a chimichurri sauce, garlic butter, or a homemade barbecue sauce for additional flavor.

The flat iron steak's versatility means it can adapt to many cuisines, allowing you to explore different flavors and styles with every meal.

Frequently Asked Questions (FAQ)

How should I store leftovers?

Store any leftover flat iron steak in an airtight container in the refrigerator for up to 3 days. To maintain moisture, consider layering the steak with parchment paper before sealing.

Can I prepare this steak in advance?

Yes, you can marinate the steak ahead of time and store it in the refrigerator for up to 24 hours before cooking. This allows the flavors to penetrate the meat for an even bolder taste.

Can I substitute any ingredients?

Absolutely! If you're out of certain ingredients for the marinade, feel free to get creative. For instance, you can use honey instead of sugar, or swap out soy sauce for tamari or coconut aminos for a gluten-free option.

How do I reheat the steak without drying it out?

To reheat the steak without losing moisture, place it in a skillet over low heat with a splash of beef broth or water. Cover with a lid and heat gently until warmed through. Alternatively, you can use the microwave on a low setting, checking frequently to avoid overcooking.

What is the best way to check the doneness of the steak?

Using a meat thermometer is the most reliable way to check the doneness of your steak. Insert the thermometer into the thickest part of the meat, and refer to the temperature ranges mentioned earlier for your desired doneness.

Conclusion

Cooking flat iron steak on a Blackstone griddle is a straightforward process that yields delicious results. By selecting high-quality ingredients, marinating thoughtfully, and following the cooking steps outlined above, you can create a remarkable steak that will impress family and friends alike.

Whether you serve it with grilled vegetables, a fresh salad, or your favorite sauce, the flat iron steak is sure to become a staple in your culinary repertoire. At Land and Sea Delivery, we pride ourselves on providing fresh, local, and premium meats directly to your door, ensuring you have the best ingredients to work with.

If you're eager to explore the flavors of flat iron steak, don’t forget to check out our Land and Sea Delivery Shop for high-quality options. For a seamless experience, consider our Home Delivery Service to get premium meats delivered right to you.

Now, gather your ingredients, fire up your Blackstone griddle, and enjoy the journey of cooking a fantastic flat iron steak that may just become your new favorite dish!

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