Recent Articles

Default article image

What Temperature to Grill Mahi Mahi: A Complete...

Discover what temperature to grill mahi mahi for a perfectly charred and juicy fillet. Elevate your grilling game with our expert tips!

What Temperature to Grill Mahi Mahi: A Complete...

Discover what temperature to grill mahi mahi for a perfectly charred and juicy fillet. Elevate your grilling game with our expert tips!

Read More
Default article image

Is Mahi Mahi Bad for Gout? A Comprehensive Guid...

Wondering if mahi mahi is bad for gout? Discover its purine levels and how to enjoy this fish safely. Click to learn more!

Is Mahi Mahi Bad for Gout? A Comprehensive Guid...

Wondering if mahi mahi is bad for gout? Discover its purine levels and how to enjoy this fish safely. Click to learn more!

Read More
Default article image

Can You Cook Mahi Mahi from Frozen? A Definitiv...

Wondering can you cook mahi mahi from frozen? Discover delicious techniques and tips for air frying, baking, and grilling straight from your freezer!

Can You Cook Mahi Mahi from Frozen? A Definitiv...

Wondering can you cook mahi mahi from frozen? Discover delicious techniques and tips for air frying, baking, and grilling straight from your freezer!

Read More

Fresh to your doorstep

Passion meats sea

Shop Now

Table of Contents

  1. Introduction
  2. What is Flat Iron Steak?
  3. Why Flat Iron Steak is Perfect for Tacos
  4. Preparing Flat Iron Steak for Tacos
  5. Assembling Your Flat Iron Steak Tacos
  6. Conclusion
  7. FAQ

Introduction

Imagine biting into a taco filled with tender, flavorful steak that practically melts in your mouth. Flat iron steak, known for its rich flavor and tenderness, has gained popularity in the culinary world, and it is now making waves as a fantastic choice for tacos. But is flat iron steak really good for tacos? Absolutely! This blog post will explore the reasons why flat iron steak is an ideal choice for tacos, how to prepare it, and creative ways to serve it, all while highlighting Land and Sea Delivery's commitment to providing fresh, premium meats delivered right to your door.

In recent years, the taco scene has evolved, with various cuts of beef being celebrated for their unique flavors and textures. Flat iron steak, a cut from the shoulder of the cow, has become a favorite among chefs and home cooks alike due to its affordability and exceptional quality. In this post, we aim to demonstrate the versatility of flat iron steak by providing insights into its culinary uses, preparation methods, and pairing suggestions that will elevate your next taco night.

By the end of this article, you will understand why flat iron steak is a fantastic option for tacos, how to prepare it to perfection, and the best ways to enjoy it. We will cover everything from marinades and cooking techniques to toppings and sides that complement this delicious cut of beef. So, let's dive into the world of flat iron steak tacos and discover why they deserve a place at your dinner table!

What is Flat Iron Steak?

Flat iron steak is a relatively new cut of beef that has gained immense popularity among food enthusiasts. It is cut from the shoulder of the cow, specifically from the chuck primal, and is known for its rich, beefy flavor and tenderness. The flat iron steak is characterized by its uniform thickness and rectangular shape, making it ideal for grilling, broiling, or pan-searing.

One of the reasons flat iron steak has become a favorite among chefs is its marbling, which refers to the small flecks of fat interspersed throughout the meat. This marbling contributes to the steak's flavor, juiciness, and tenderness, making it an excellent choice for various cooking methods. When cooked properly, flat iron steak remains juicy and flavorful, making it an outstanding option for tacos.

Why Flat Iron Steak is Perfect for Tacos

1. Flavor Profile

Flat iron steak boasts a robust beefy flavor that pairs well with various seasonings and marinades. Its taste is rich and satisfying, making it a fantastic base for taco fillings. Whether you're using traditional Mexican spices or experimenting with international flavors, flat iron steak can handle it all.

2. Tenderness

One of the standout features of flat iron steak is its tenderness. Unlike tougher cuts of beef that require long cooking times to become palatable, flat iron steak can be cooked quickly and still remain tender. This quality makes it an excellent option for tacos, as you want your filling to be easy to chew and flavorful.

3. Versatility

Flat iron steak is incredibly versatile and can be used in various taco recipes. From classic carne asada tacos to more inventive creations, the options are nearly endless. You can marinate the steak, grill it, and slice it thinly for a traditional taco experience or shred it for a different texture. The adaptability of flat iron steak allows you to create a wide range of taco styles to suit any occasion.

4. Quick Cooking Time

When you're in the mood for tacos, you likely want a quick and easy meal. Flat iron steak cooks relatively fast, especially when grilled or pan-seared. With just a few minutes on high heat, you can achieve a beautifully charred exterior while keeping the inside juicy and tender. This quick cooking time makes it perfect for weeknight dinners or impromptu gatherings.

Preparing Flat Iron Steak for Tacos

Now that we've established that flat iron steak is an excellent choice for tacos, let's explore how to prepare it to achieve optimal flavor and tenderness. Here are some essential steps to follow:

Choosing the Right Cut

When shopping for flat iron steak, look for a piece that has good marbling and is bright red in color. This indicates freshness and quality. At Land and Sea Delivery, we offer premium cuts of beef, ensuring that you receive top-notch meat for your taco night. Check out our Beef Collection for the best options.

Marinating the Steak

Marinating flat iron steak enhances its flavor and tenderness. Here’s a simple marinade recipe to get you started:

Ingredients:

  • 1 ½ pounds flat iron steak
  • ⅓ cup fresh squeezed lime juice
  • ¼ cup olive oil
  • 1 tablespoon agave syrup (or honey)
  • ½ tablespoon sea salt
  • ½ tablespoon ground cumin
  • 1 tablespoon ground chipotle powder
  • ¼ cup fresh cilantro, chopped
  • 2 large garlic cloves, minced

Instructions:

  1. In a ziplock bag or bowl, combine lime juice, olive oil, agave syrup, salt, cumin, chipotle powder, cilantro, and garlic.
  2. Add the flat iron steak, ensuring it is well-coated in the marinade. Seal the bag or cover the bowl and refrigerate for at least 2 hours, or up to 10 hours for maximum flavor.
  3. Remove the steak from the marinade and let it rest at room temperature for about 30 minutes before cooking.

Cooking the Flat Iron Steak

There are several methods to cook flat iron steak, each yielding delicious results. Here are three popular techniques:

1. Grilling

Grilling flat iron steak is one of the best methods for achieving a smoky flavor and beautiful grill marks. Here's how to do it:

  • Preheat the grill to high heat.
  • Place the marinated steak on the grill and cook for about 4-5 minutes per side for medium-rare, depending on the thickness of the steak.
  • Use a meat thermometer to check for doneness. Aim for an internal temperature of 135°F for medium-rare.
  • Once cooked, remove the steak from the grill and let it rest for a few minutes before slicing.

2. Pan-Searing

If you don't have access to a grill, pan-searing is an excellent alternative. Follow these steps:

  • Heat a cast-iron skillet over medium-high heat and add a little oil to prevent sticking.
  • Once the skillet is hot, add the marinated steak and sear for about 4-5 minutes on each side.
  • After cooking, let the steak rest for a few minutes before slicing against the grain.

3. Broiling

Broiling is another effective cooking method that mimics grilling. Here's how to broil flat iron steak:

  • Preheat your oven's broiler to high.
  • Place the marinated steak on a baking sheet lined with foil.
  • Broil the steak for about 4-6 minutes per side, keeping an eye on it to prevent burning.
  • Let it rest before slicing.

Slicing the Steak

Properly slicing your flat iron steak is crucial for achieving the best texture in your tacos. Always slice against the grain to ensure tender bites. Look for the lines in the meat, and cut perpendicular to them for the most tender pieces.

Assembling Your Flat Iron Steak Tacos

Now that your flat iron steak is cooked to perfection, it's time to assemble your tacos! Here are some suggested toppings and accompaniments to elevate your taco experience:

Toppings

  • Fresh Cilantro: Adds a burst of freshness to each bite.
  • Diced Onions: A classic taco topping that provides crunch and flavor.
  • Guacamole: Creamy and rich, guacamole pairs beautifully with steak.
  • Sliced Jalapeños: For those who enjoy a bit of heat.
  • Cotija Cheese: A crumbly cheese that adds saltiness and texture.
  • Salsa: Choose your favorite variety, whether it's pico de gallo or a spicy salsa verde.
  • Sour Cream: Adds creaminess and balances the flavors.
  • Pickled Red Onions: For a tangy and colorful addition.

Tortilla Options

When it comes to tortillas, you have a variety of choices. Corn tortillas are traditional and gluten-free, while flour tortillas offer a softer texture. You can also experiment with different sizes, from street taco-sized to larger burrito-style tortillas, depending on your preference.

Serving Suggestions

Flat iron steak tacos pair wonderfully with traditional Mexican sides such as:

  • Mexican Street Corn: Grilled corn topped with mayo, cheese, and chili powder.
  • Refried Beans: A hearty side that complements the flavors of the steak.
  • Mexican Rice: Fluffy rice seasoned with spices and herbs.
  • Chips and Salsa: A crunchy appetizer to start your taco night.

Conclusion

Flat iron steak is undoubtedly a fantastic choice for tacos, offering a delicious combination of flavor, tenderness, and versatility. With its ability to absorb marinades and cook quickly, it makes for an ideal filling that will impress your family and friends. By following the preparation methods and assembling your tacos with fresh toppings, you can create a memorable dining experience that celebrates the culinary possibilities of flat iron steak.

At Land and Sea Delivery, we are committed to providing you with the freshest, highest-quality meats, including flat iron steak, delivered directly to your door. Explore our Home Delivery Service and check out our Shop to find the perfect cuts for your next taco night.

FAQ

Can I use other cuts of beef for tacos?

Yes! While flat iron steak is an excellent choice, other cuts such as flank steak, skirt steak, or sirloin can also work well for tacos. Each cut has its unique flavor and texture, so feel free to experiment.

How do I store leftover cooked flat iron steak?

To store leftover cooked flat iron steak, allow it to cool completely, then wrap it tightly in aluminum foil or place it in an airtight container. It can be refrigerated for up to 3-4 days. Reheat gently in a skillet or microwave when you're ready to enjoy it again.

Can I freeze flat iron steak?

Absolutely! If you have leftover marinated or cooked flat iron steak, you can freeze it. Just ensure it is wrapped tightly to prevent freezer burn. It can be stored in the freezer for up to 3 months.

What is the best way to reheat flat iron steak?

For the best results, reheat flat iron steak in a skillet over low heat. You can add a splash of broth or water to keep it moist while warming. Avoid high heat to prevent overcooking and drying it out.

Where can I find high-quality flat iron steak?

You can find high-quality flat iron steak at your local butcher or grocery store. For the freshest options delivered straight to your door, check out Land and Sea Delivery's Beef Collection.

Back to blog
pre-footer image of premium steak

Get fresh seafood right now at your doorstep

Shop Now

Get fresh seafood right now at your doorstep

Shop Now