Recent Articles

Default article image

Understanding the Difference: Is Octopus Called...

Curious about whether is octopus called calamari? Discover the key differences between these two seafood favorites and enjoy inspired recipes!

Understanding the Difference: Is Octopus Called...

Curious about whether is octopus called calamari? Discover the key differences between these two seafood favorites and enjoy inspired recipes!

Read More
Default article image

Is Calamari a Seafood? Understanding This Delic...

Discover if calamari is seafood and explore its culinary uses. Join us for tips on preparing this tasty dish and sourcing fresh ingredients!

Is Calamari a Seafood? Understanding This Delic...

Discover if calamari is seafood and explore its culinary uses. Join us for tips on preparing this tasty dish and sourcing fresh ingredients!

Read More
Default article image

Can a Pregnant Person Eat Calamari? Exploring S...

Wondering 'can a pregnant person eat calamari?' Discover its safety, nutritional benefits, and delicious ways to enjoy this seafood during pregnancy!

Can a Pregnant Person Eat Calamari? Exploring S...

Wondering 'can a pregnant person eat calamari?' Discover its safety, nutritional benefits, and delicious ways to enjoy this seafood during pregnancy!

Read More

Fresh to your doorstep

Passion meats sea

Shop Now

Table of Contents

  1. Introduction
  2. Understanding Doneness Levels
  3. Preparing Your Filet Mignon
  4. Cooking Filet Mignon in the Oven
  5. Pairing Your Filet Mignon: Side Dish Suggestions
  6. FAQs
  7. Conclusion

Introduction

When it comes to crafting an exquisite dining experience at home, few things can compare to the indulgence of a perfectly cooked filet mignon. This tender cut of beef, known for its rich flavor and buttery texture, is often the centerpiece of special occasions, from romantic dinners to family celebrations. However, cooking filet mignon to perfection can be a daunting task for many home cooks. The key lies in understanding not only the right cooking techniques but also the optimal temperature settings to achieve your desired level of doneness.

Imagine inviting friends over for a dinner party and serving them a filet mignon that is seared to a perfect crust on the outside and delicately pink in the center. The compliments you’ll receive will make all the effort worth it! This blog post aims to provide you with everything you need to know about cooking filet mignon in the oven, including ideal temperatures, methods, and tips for enhancing flavor. By the end of this guide, you will feel empowered to prepare a restaurant-quality filet mignon right in your own kitchen.

In the sections that follow, we will cover:

  • The different levels of doneness and their corresponding temperatures
  • Preparation tips for achieving the best flavor and texture
  • Techniques for cooking filet mignon in the oven
  • Suggestions for side dishes that pair beautifully with your steak
  • FAQs to address common concerns and questions

Let’s embark on this culinary journey and unlock the secrets to cooking the perfect filet mignon!

Understanding Doneness Levels

Before we dive into the cooking methods, it’s essential to understand the various levels of doneness for filet mignon. Different people have different preferences when it comes to steak, and knowing the temperatures associated with each level will help you serve the perfect steak for your guests.

Doneness Levels and Corresponding Temperatures

  • Rare: 120°F - 125°F (49°C - 52°C)
    The steak is warm in the center and has a bright red color. It is soft and tender.
  • Medium Rare: 130°F - 135°F (54°C - 57°C)
    This is the most recommended doneness level for filet mignon. The center is warm and pink, with a slightly firmer texture.
  • Medium: 140°F - 145°F (60°C - 63°C)
    The steak has a hot pink center and is firmer than medium rare.
  • Medium Well: 150°F - 155°F (65°C - 68°C)
    There is only a slight hint of pink in the center, and the steak is quite firm.
  • Well Done: 160°F and above (71°C and above)
    The steak is fully cooked throughout and has no pink, resulting in a dry texture.

Importance of Resting Time

It’s important to note that the internal temperature of the steak will continue to rise by approximately 5°F (about 3°C) while the steak is resting after cooking. Therefore, when you remove the steak from the oven, aim for a temperature that is about 5°F below your desired final temperature. This resting period allows the juices to redistribute, ensuring a juicy and tender filet mignon.

Preparing Your Filet Mignon

Preparation is key to achieving a flavorful and perfectly cooked filet mignon. Here’s a step-by-step guide on how to prepare your steak for cooking.

Choosing the Right Cut

When selecting your filet mignon, look for cuts that are approximately 1.5 to 2 inches thick. The color should be deep red, and the meat should feel firm to the touch. Avoid cuts that appear discolored or have excessive fat. A good quality filet mignon will have a nice marbling of fat, which contributes to its tenderness and flavor.

Bringing the Steak to Room Temperature

One crucial step that many cooks overlook is bringing the steak to room temperature before cooking. Take your filet mignon out of the refrigerator at least 30-40 minutes before cooking. This step ensures even cooking throughout the steak.

Seasoning

A simple yet effective seasoning is all you need to enhance the flavor of your filet mignon. Generously season both sides of the steak with kosher salt and freshly ground black pepper. The salt not only adds flavor but also helps to create a delicious crust.

Optional: Dry Brining

For even more flavor and tenderness, consider dry brining your filet mignon. This process involves seasoning the steak with salt and letting it sit uncovered in the refrigerator for a few hours or overnight. This allows the salt to penetrate the meat, resulting in enhanced flavor and moisture retention.

Cooking Filet Mignon in the Oven

Now that your filet mignon is prepped and seasoned, it’s time to cook it. There are several methods to achieve a perfectly cooked filet mignon in the oven, but one of the most effective is the combination of searing and baking.

Method 1: Sear and Bake

Ingredients

  • Filet mignon (1.5 to 2 inches thick)
  • Kosher salt
  • Freshly ground black pepper
  • High smoke point oil (such as avocado or canola oil)
  • Optional: butter, garlic, and herbs for basting

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (218°C). A hot oven is essential for cooking the filet mignon evenly.
  2. Sear the Steak: In a heavy, oven-safe skillet (preferably cast iron), heat a couple of tablespoons of oil over medium-high heat until it shimmers. Carefully place the seasoned filet mignon in the skillet and sear for about 2-3 minutes on each side until a golden brown crust forms.
  3. Add Flavor: If desired, add a couple of tablespoons of butter, whole garlic cloves, and fresh herbs (such as rosemary or thyme) to the skillet. Use a spoon to baste the steak with the melted butter for additional flavor.
  4. Transfer to the Oven: After searing, transfer the skillet to the preheated oven. Bake for about 4-10 minutes, depending on your desired level of doneness (refer to the doneness chart above).
  5. Check Temperature: Use an instant-read thermometer to check the internal temperature. Remember to remove the steak from the oven when it is about 5°F below your target temperature.
  6. Rest the Steak: Once cooked, remove the filet mignon from the oven and let it rest for 5-10 minutes. This resting period is crucial as it allows the juices to redistribute and ensures a tender steak.
  7. Serve and Enjoy: Slice and serve your perfectly cooked filet mignon. Consider adding a pat of herb butter or a drizzle of balsamic reduction for an elegant touch.

Method 2: Broil

Another effective method for cooking filet mignon is broiling. This method cooks the steak quickly and gives it a beautiful crust.

Instructions

  1. Preheat the Broiler: Preheat your broiler for at least 15 minutes.
  2. Prepare the Steak: Brush the filet mignon with olive oil and season generously with salt and pepper.
  3. Broil the Steak: Place the steak on an oven-safe pan or cast iron skillet and place it under the broiler. Cook for about 8-14 minutes, turning halfway through to ensure even cooking.
  4. Check Temperature: As with the sear and bake method, use an instant-read thermometer to gauge the internal temperature.
  5. Rest and Serve: After removing from the broiler, let the steak rest before serving.

Pairing Your Filet Mignon: Side Dish Suggestions

To elevate your dining experience, consider serving your filet mignon with complementary side dishes. Here are some classic pairings:

  • Garlic Mashed Potatoes: Creamy and flavorful, these are a perfect match for the richness of the steak.
  • Roasted Asparagus: The slight bitterness of asparagus balances the savory flavors of the filet.
  • Sautéed Mushrooms: Enhance the earthiness of the steak with deliciously sautéed mushrooms.
  • Grilled Vegetables: A colorful medley of seasonal vegetables adds freshness to your plate.
  • Caesar Salad: A light, crisp salad can serve as a refreshing contrast to the richness of the meat.

FAQs

How long do I cook a filet mignon in the oven?

The cooking time depends on the thickness of the steak and your desired level of doneness. Generally, after searing, it will take about 4-10 minutes in a 425°F oven.

Should I use a cast iron skillet?

Yes, a cast iron skillet is ideal for searing and transferring to the oven. It can withstand high heat and retains heat well, ensuring even cooking.

What if I don’t have a meat thermometer?

While a meat thermometer is the best way to ensure accurate doneness, you can use the touch test method. Press the center of the steak with your finger; a rare steak will feel soft, while a well-done steak will feel firm.

Can I cook filet mignon from frozen?

It’s recommended to thaw steak fully in the refrigerator before cooking. Cooking from frozen may lead to uneven cooking and a less desirable texture.

How should I store leftovers?

If you have leftover filet mignon, store it in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven or on the stovetop to maintain tenderness.

Conclusion

Cooking filet mignon to perfection is an art that combines the right techniques with a keen understanding of temperatures and flavors. By knowing what temperature to cook filet mignon in the oven and mastering the sear-and-bake method, you can create a delicious steak that rivals any high-end restaurant.

With this guide, you are now equipped to impress your family and friends with succulent filet mignon, perfectly cooked to their liking. Remember to experiment with different seasonings and side dishes to make your meal uniquely yours. For fresh, premium beef and other quality ingredients, consider exploring Land and Sea Delivery’s offerings, where you can find the best cuts delivered right to your door.

For more information and to explore our collection of premium beef, visit Land and Sea Delivery’s Beef Collection or check out our Home Delivery Service.

Final Thoughts

The journey from the land to your table is one filled with passion and care. Embrace it, and enjoy every bite of your perfectly cooked filet mignon!


If you have any questions or want to share your experiences with cooking filet mignon, feel free to leave a comment below! We love hearing from fellow culinary enthusiasts.

Back to blog
pre-footer image of premium steak

Get fresh seafood right now at your doorstep

Shop Now

Get fresh seafood right now at your doorstep

Shop Now